The San Fernando Valley from Reseda to West Hills was perfectly set in my neighborhood.
We started in West Hills and I made it about halfway in the drizzle before it was times up for my left leg.
We took a small break and headed back. Overall a good ride and a successful way to participate in the ciclavia bike ride.
Can you eat lunch, FLog and W sit at the same time?!?!
Just taking any chance to stretch after the ciclavia 5 mile bike ride. Getting the spastic left leg to calm the heck down!
💪🏾🤙🏾🚴🏽♀️🧘🏽♀️
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